pumpkin coffee sweetener

makes an unspecified amount of pumpkin sweetener (depends on usage)

what you’ll need

  • 32 oz glass jar

  • 1/2 c oatmilk

  • 1/2 tsp cinnamon

  • a pinch clove

  • a pinch nutmeg

  • 2 tbsp ghee

  • 1/4 tsp ginger

  • 1 c pumpkin puree

  • a pinch mineral salt

how you’ll prepare it

throw ingredients in a sauce pan on medium/low— wets first, dry ingredients last.

whisk with whisk.

ways you can consume it

serve warm or jar and refrigerate for use throughout the week.

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September in Your Body